Train From Your Wrist
Full Apple Watch fitness app — track workouts without ever touching your phone
Real-Time Workout Tracking
Track your entire workout from your Apple Watch. See your current exercise, set count, rest timer, and heart rate — all without touching your phone.
Dynamic Island & Live Activities
Your rest timer shows up on Dynamic Island and the Lock Screen. Skip rest, add time, log a set, or advance to the next exercise with quick actions.
HealthKit Integration
Workout data syncs automatically to Apple Health — duration, calories burned, heart rate zones, and active minutes. Your step count imports to the nutrition dashboard.
What You Can Do From Your Watch
Everything you need, right on your wrist
Start and control workouts from your wrist
Rest timer on Dynamic Island and Lock Screen
Log sets without unlocking your phone
Real-time heart rate monitoring
Automatic HealthKit data sync
Quick actions for faster logging


